Day 25: Vetiver!
Vetiver helps me focus and remain calm and balanced. One of the common uses for Vetiver is
for helping to improve focus and attention.
I use Vetiver (in addition to doTerra's InTune Focus Blend) to help me with the
day to day challenges of having a difficult time focusing and paying attention.
It has helped keep the chattering in my brain to a minimum as well as help
me get a restful nights sleep. I apply
Vetiver to my big toes before I go to bed and now sleep better than I have in
years.
In addition to helping with focus and attention, Vetiver can help with the
following:
·
Balance
·
Termite Repellent
·
A Restful Night's Sleep
Calming the nervous system
Calming the nervous system
Vetiver can be applied topically directly to the area of
concern or to reflex points. It can be
inhaled and diffused as well as taken in capsules orally. As a perfume, Vetiver’s heavy, smokey earthy
fragrance can be blended with Clary Sage, Rose, Lavender, Sandalwood, and Ylang
Ylang.
Vetiver can also work great for overstimulated kids who need to calm down.
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