Sunday, January 25, 2015

31 Oils in 31 Days Series - Day 25 Vetiver!

Day 25: Vetiver!

Vetiver helps me focus and remain calm and balanced.  One of the common uses for Vetiver is for helping to improve focus and attention.

I use Vetiver (in addition to doTerra's InTune Focus Blend) to help me with the day to day challenges of having a difficult time focusing and paying attention.  It has helped keep the chattering in my brain to a minimum as well as help me get a restful nights sleep.  I apply Vetiver to my big toes before I go to bed and now sleep better than I have in years. 

In addition to helping with focus and attention, Vetiver can help with the following:

·         Balance
·         Termite Repellent
·         A Restful Night's Sleep
      Calming the nervous system

Vetiver can be applied topically directly to the area of concern or to reflex points.  It can be inhaled and diffused as well as taken in capsules orally.  As a perfume, Vetiver’s heavy, smokey earthy fragrance can be blended with Clary Sage, Rose, Lavender, Sandalwood, and Ylang Ylang.

1 comment:

  1. Vetiver can also work great for overstimulated kids who need to calm down.