Thursday, April 20, 2017

Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason!




Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist.

I love to combine a few drops of Wild Orange oil with water in a spray bottle and use the mixture as an all-purpose spray for cleaning the surfaces around my home. As a citrus oil, Wild Orange has cleansing properties that make it useful for purifying surfaces like counter tops and tables tthroughout the home. Not only do I love having clean surfaces, but the all-purpose spray leaves behind a lovely citrus aroma!
To learn more about dōTERRA wild orange essential oil and to try a free sample (if not yet enrolled in doTerra), please send Laura an email at GreenLivingLadies@Gmail.com
Ready to get your own wholesale account for only $35 and enjoy team perks? Get started today on your essential oil journey at www.mydoterra.com/glutenfree

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Monday, January 23, 2017

Grapefruit essential oil is “paradise” for improving your mood and losing weight!



Known for its invigorating citrus fragrance, doTERRA Grapefruit essential oil is derived from the fruit of a small, white-flowered tree, Citrus paradisi, and is surprisingly versatile.

Ready to shed some extra weight for the new year? Grapefruit is your go-to oil to increase your motivation and support a healthy metabolism and proper weight. (Keep reading for a cellulite-busting recipe, below.) 

Want to promote clear, healthy skin? Grapefruit oil is highly valued for its skin care benefits, including blemish-fighting for a smoother appearance.

Need to uplift your mind and mood during an “off” day? Diffuse doTERRA 100% pure Grapefruit essential oil to invoke an uplifting sense of calm and clarity.




TOP 5 Grapefruit Essential Oil Uses and Benefits:

1. Weight Loss Booster

Most of us have heard that grapefruit is one of the most effective fruits for fat-burning and weight-loss. That’s because grapefruit’s active ingredients are super for boosting your metabolism and reducing your appetite.

Grapefruit essential oil is known to reduce hunger and cravings! Add a few drops to your water or tea, diffuse it in your office or home, and massage onto your chest or wrists when a craving strikes. You can also inhale it directly from the bottle throughout the day to reduce sugar cravings. Let’s kick that sugar addiction!

In addition, Grapefruit essential oil contains large amounts of bromelain, an anti-inflammatory enzyme that helps break  down cellulite. That’s why you find it in so many cellulite creams. Here’s an easy and natural recipe you can make at home in mere minutes, and without all the commercial chemicals.

Grapefruit Essential Oil Cellulite-Busting Cream

INGREDIENTS:
·         15 drops doTERRA grapefruit essential oil
·         1/2 cup 100% pure virgin coconut oil, a natural skin hydrator  
·         One small glass jar

INSTRUCTIONS:

Blend doTERRA Grapefruit essential oil and coconut oil together. Store in a glass container (healthy acids in citrus oils can eventually eat away plastic). Rub directly on skin, especially any areas of cellulite, for several minutes a day.

2. Calm Your Mind and Emotions

Calm your mind and uplift your emotions by adding two drops of Grapefruit essential oil and one drop of Wild Orange in your favorite diffuser. Limonene, the main chemical constituent of both these citrus oils, produces the uplifting aroma of this amazing blend.  (Add a drop of doTERRA’s Juniper Berry for a woodsy, grounding addition.) For tension, drop 1-2 drops of Grapefruit oil onto your neck and shoulders for comfort and calming.

Science types: you can learn more about limonene and other natural chemicals found in essential oils by visiting doTERRA Science Blog.


3. Promote clear, smoother skin

Help yourself (or your teenager) smooth any blemishes and improve the appearance of your skin by adding Grapefruit essential oil to a nightly facial routine (avoid sun exposure for up to 12 hours after applying any citrus oil topically). Add it to your body scrubs and body wash to spread the positive effects to your entire body. This essential oil gives off an invigorating scent; try it with a whole body massage also!


4. Boost your digestive power

doTERRA Grapefruit essential oil can help with detoxification, reduce fluid retention, and have a positive effect on digestion. Concoct a simple massage lotion by blending a few drops of doTERRA grapefruit oil into softened or fractionated coconut oil; then slowly rub the mixture in a clockwise motion onto your abdomen.

5. Enliven your food and smoothies

The invigorating citrus flavor of Grapefruit essential oil makes a super addition to your foods and drinks. To enliven your smoothies, add 1-2 drops of Grapefruit essential oil to your favorite blend. Add a bright kick to your morning cereal or oatmeal by adding a drop or two of Grapefruit oil. You’ll be doing your whole body a favor in the process! No wonder grapefruit was called one of the “Seven Wonders of Barbados.” It can work wonders on your own body and mind.


Cautions: Possible skin sensitivity.  Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Friday, January 20, 2017

🌟 Get started with doTerra and get the lowest prices for only $35! 🌟

🌟 Get started with doTerra, access to my private Facebook team groups for education, safety and oil tips plus giveaways and get the lowest prices for only $35!



Join here: https://www.mydoterra.com/303320/#/joinAndSave, click on wholesale prices, then select the Introductory Enrollment Packet Kit option for $35, economy shipping is $3.99 (and then you get reimbursed in free shipping rewards points) and check out. I can't wait to help you get started and mail out your additional welcome package too with free gifts! 

Questions? Email Laura at GreenLivingLadies@Gmail.com or Phone/Text at 435-200-3358 🎁

Thursday, January 12, 2017

HEALTHY KIDS = HAPPY MOMS

🌟 Get started with doTerra and get the lowest prices for only $35! 🌟





Were you the kid back in grade school who never missed a day of school? Or maybe you were like a lot of kids and had quite a few sick days, home in bed with a fever and miserable. Maybe your own children fall into this category.

doTERRA can help.

My kids have not had one sick day this entire school year. Yes, they eat well and get plenty of sleep but there’s more. I have them on an Immune Support Protocol with doTERRA products and it makes an incredible difference in their immune strength and ability to fight off bugs that keep other kids sick and out of school.



This is our daily doTERRA Routine:

-  2 OnGuard beadlets
-  PB Assist Jr. Kids Probiotic (as directed)
-  A2Z Kids chewable vitamins (as directed)

Plus, I roll OnGuard and Oregano Touch oils on the bottom of their feet at least 2-3 times a week.

They actually love this protocol as the kid products are good tasting and the foot rubs with doTERRA essential oils are soothing. It also lets your children know how much you care, as a mother, and look after their well being.

And don’t forget to diffuse fragrant energizing oils around your house! Favorites with my kids are Wild Orange to uplift their spirits during dreary winter days, plus Lavender and Serenity to calm them at night and prepare for a good night’s sleep.

Good health is a gift but also requires our knowledge of the best ways to maintain it.

Let doTERRA’s exceptional products help your precious kids be the healthiest and happiest possible!



Primary Benefits of dōTERRA a2z Chewable™
  • Safe for children 4 years of age and older and adults who prefer a chewable to capsules
  • For Cognitive Health: Choline, Phosphatidylserine, Inositol
  • Great watermelon flavor
  • No high fructose corn syrup, artificial colors, sweeteners, or flavors
  • Contains a superfood blend that helps support overall health and wellness
  • Formulated with doTERRA’s antioxidant cellular blend: Alpha CRS®
  • A balanced blend of essential vitamins including the antioxidant vitamins A, C, and E, and a cellular energy complex of B vitamins*
  • For Cognitive Health: Choline, Phosphatidylserine, Inositol
  • Includes a blend of bioavailable minerals including calcium, magnesium, zinc, copper, and manganese
Never tried doTerra and want to try a sample for yourself? Email Laura at GreenLivingLadies@Gmail.com

Ready to get started and take advantage of the amazing March specials and FREE OILS worth $100?! Join here now! www.mydoterra.com/303320


🌟 Get started with doTerra and get the lowest prices for only $35! 🌟

Sunday, January 8, 2017

ONGUARD TO THE RESCUE!

🌟 Get started with doTerra and get the lowest prices for only $35! 🌟




There are several doTERRA essential oils I just won’t travel without, and the amazing and versatile OnGuard is one of them.

One of doTERRA’s best-selling blends, OnGuard protects against
environmental and seasonal threats with five fantastic essential oils
known for their positive effects on the immune system. These
exceptional, 100% pure essential oils are:

Wild Orange Peel, Clove Bud, Cinnamon Bark/Leaf, Eucalyptus Leaf, and
Rosemary Flower/ Leaf





Primary Benefits of OnGuard


•       Supports healthy immune function
•       Supports healthy respiratory function
•       Protects against environmental threats
•       Supports the body’s natural antioxidant defenses
•       Promotes healthy circulation
•       Energizing and uplifting aroma

Suggested Uses

•       Put 2-3 drops in a veggie capsule for an immune boost.
•       Take a few drops internally on a daily basis to support healthy
cardiovascular function.
•       Soak sliced apples in water with a few drops for a healthy,
immune-boosting snack.
•       Take a few drops internally on a daily basis to support healthy
cardiovascular function.
•       Diffuse to purify indoor air and energize and uplift everyone’s spirits.
•       Add to water for an effective all-purpose, non-toxic surface cleaner
around the house.
•       Combine a few drops with Fractionated Coconut Oil for a natural hand cleanser.
.
Directions for Use:


Diffusion: Use 3-4 drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply 1-2 drops to desired area. Dilute with doTERRA
Fractionated Coconut Oil to minimize any skin sensitivity.


Find out how to get a FREE OILS in March worth $100! Email Laura at GreenLivingLadies@Gmail.com to learn more.

🌟 Get started with doTerra and get the lowest prices for only $35! 🌟

Friday, December 30, 2016

“BREATHE" RESPIRATORY BLEND: Fight Back Against Winter’s Threats!



One of doTERRA’s most popular essential oil blends, “Breathe” is
especially beloved during the winter season. With its fresh, minty,
airy fragrance, it can be used in your diffuser for imparting a
clearing, refreshing aroma. Or apply topically to your chest, back,
and/or bottoms of feet to minimize seasonal threats.

Here are the oils in this remarkable, carefully selected blend: Laurel
Leaf, Eucalyptus, Peppermint, Melaleuca, Lemon, Ravensara, Cardamom.




PRIMARY BENEFITS:

•       Maintains feelings of clear airways and easy breathing
•       Diffuse at night to calm your senses
•       Promotes a restful night’s sleep
•       Helps to minimize the effects of wintertime threats

HOW TO USE "BREATHE":

•       Apply topically to the chest and breathe deeply to enjoy a cooling,
invigorating vapor
•       Diffuse at bedtime for a restful night’s sleep, or rub on chest or feet
•       Diffuse or inhale directly from palms to help clear airways
•       Use when outdoors to minimize the effects of seasonal or environmental threats

DIRECTIONS FOR USE:

Diffusion: Use 3-4 drops in the diffuser of your choice.

Topical use: Apply 1-2 drops to desired area. Dilute with doTERRA
Fractionated Coconut Oil to minimize any skin sensitivity.


Get your Breathe oil at wholesale price here: www.mydoterra.com/glutenfree

Did you know you can get a FREE Breathe oil with doTerra in December? Send Laura an email at GreenLivingLadies@Gmail.com to learn how!

Thursday, December 29, 2016

FRANKINCENSE: A PRECIOUS GIFT FOR YOU AND YOUR LOVED ONES



As the new year draws near, recall that one of the
greatest gifts carried by the Three Wise Men was none other than
frankincense. Called “The King of Oils,” frankincense has a long and
revered history as the most prized and precious of all essential oils!

Sourced from the resin of the Boswellia tree, commonly grown in
Somalia, frankincense has long been sought after by humans and here’s
why: 

•       Supports healthy cellular function
•       Boosts immune system function
•       Helps reduce stress reactions and negative emotions
•       Has a grounding, calming quality that promotes relaxation and good sleep
•       Is an antiseptic and disinfectant that helps with oral health
problems and other issues
•       Improves the tone and elasticity of your skin; reduces appearance of
imperfections, acne, scars and stretch marks; helps heal dry,
cracked skin.







And an independent researcher recently named doTerra’s frankincense
oil #1 in quality and purity of all 10 essential oil companies tested!


Here’s a quote from FrankinceseOils.Net: “2017 Essential Oil Guide”:

dōTERRA’s Frankincense Oil: “The aromatic and topical quality of this
Certified Pure Therapeutic Grade (CPTG) frankincense oil has blown
away our staff! Why would you settle for an inferior, cheap
frankincense oil? See what the “King of Oils” can do for you!

OIL PURITY 100%
Certified Pure Therapeutic Grade: Yes!
Size: Large 15 ml

Here are some suggested uses from doTerra’s official site:

•       Rub Frankincense on your hands after a long day of work for a
warming and soothing effect.
•       Dilute 1-2 drops with carrier oil (coconut or olive oil) to improve
the appearance of your skin.
•       Apply to the bottoms of your feet to promote feelings of relaxation
and to balance mood.
•       Take one to two drops in a veggie capsule to support healthy
cellular function.

DIRECTIONS FOR USE:


Diffusion: Use three to four drops in the diffuser of your choice for
a warm, spicy fragrance.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with
doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.





For only a few more days, you can get a large bottle of Frankincense essential oil for FREE with ANY 200 PV or higher doTerra order--$93 Retail value for FREE!  This is available through December 31st at midnight. You can redeem this amazing free oil offer up to 4 times per account. 


Not yet enrolled in doTerra? Enroll through the Green-Living Ladies doTerra team today and get our December enrollment specials too plus FREE Frankincense oil! 

Just click here to get started: www.mydoterra.com/glutenfree