Day 9: Grapefruit!
My senses perk as I sit to write about grapefruit. It has always been a go to breakfast fruit in my family. So when I think of grapefruit I think of that crisp sweet yet tart first bite in the morning over breakfast that screams wake up let’s get this day started!
So it is no surprise that the Grapefruit oil has the same effect on me.
Pressed from the rind of a grapefruit the essential oil is beneficial in so many ways.
Grapefruit oil can be diffused, taken topically or ingested.
It is wonderful in aiding digestion and relieving the bloating feeling we feel after having just a bite or two too MUCH! And then next time breathe in its aroma before approaching that huge meal as it can reduce your appetite. It supports a healthy immune and lymphatic system.
It is a good essential oil to have on hand to tend to skin blemishes.
I mentioned what that the smell of grapefruit has the ability really get me up and going. It makes sense that many use it for exactly this reason. Its vibrant scent has the ability to transform and uplift your mood while calming your mind at the same time.
It is an all for one and one for all kind of oil.
Favorites individually to blend with grapefruit include Frankincense, Peppermint and Lavender.
Email us at GreenLivingLadies@Gmail.com to learn more about these therapeutic grade, highest quality essential oils.
Ask us about our amazing monthly enrollment specials too!