Essential Oils For Occasional Muscle and Joint Discomfort: Massage Blend, Soothing Blend, Wintergreen
Combine one or more of the essential oils with fractionated coconut oil and apply to area of discomfort.
Cellular Health & Supporting the Immune System: 8 drops or 1 capsule of Cellular Blend twice daily. 2 drops of Frankincense oil under the tongue or with 1 tsp. of raw honey three times daily.
Nutrition: Eat foods high in antioxidants. Focus on eating unprocessed and organic food whenever possible to limit exposure to toxins, fertilizers, GMOs, etc.
Emotional Support: Diffuse 5 drops of Invigorating Blend, Joyful Blend or Wild Orange in a diffuser to improve mood. Apply Grounding Blend to feet and wrists for feelings of stress or anger and Calming Blend to promote a sense of calmness.
Learn more about mood management with essential oils here.