Sunday, December 22, 2013

Essential Bath-Time



Essential oils are a wonderful addition to a bath anytime of day! I use a few of my favorite essential oils either in a morning or evening bath. It really improves my mood, energy level and/or promotes deeper sleep.

Recommended Essential Oils for the Morning Bath:

-Bergamot
-Cypress
-Geranium
-Grapefruit
-Peppermint
-Wild Orange

Recommended Essential Oils for the Night Bath:

-Lavender
-Frankincense
-Roman Chamomile
-Calming Blend

Want to rev up your immune system? Try an Immune Support Bath!

Immune Support Bath:

1/2 cup Epsom Salt
1 T. Coconut Oil
6 drops Protective Blend

Run a warm bath and all the ingredients to the running water. The coconut oil helps to disperse the oils throughout the bathtub. Epsom Salt helps the body to gently detoxify.

Prefer a shower? Add a few drops of Eucalyptus or Rosemary Essential Oil while in the shower for an invigorating experience!

Email us at GreenLivingLadies@Gmail.com to learn more about these therapeutic grade, highest quality essential oils. 

Ask us about our amazing monthly enrollment specials too!

1 comment:

  1. As said before, some casinos usually are not obtainable worldwide because of authorized causes. Other casinos are available but provide different games, or they even take away complete sections such because the stay casino. First, 카지노사이트 after all, you should to} take away all technical factors corresponding to poor community connectivity and hardware issues together with your phone/tablet/computer.

    ReplyDelete