Essential oils are a wonderful addition to a bath anytime of day! I use a few of my favorite essential oils either in a morning or evening bath. It really improves my mood, energy level and/or promotes deeper sleep.
Recommended Essential Oils for the Morning Bath:
-Bergamot
-Cypress
-Geranium
-Grapefruit
-Peppermint
-Wild Orange
Recommended Essential Oils for the Night Bath:
-Lavender
-Frankincense
-Roman Chamomile
-Calming Blend
Want to rev up your immune system? Try an Immune Support Bath!
Immune Support Bath:
1/2 cup Epsom Salt
1 T. Coconut Oil
6 drops Protective Blend
Run a warm bath and all the ingredients to the running water. The coconut oil helps to disperse the oils throughout the bathtub. Epsom Salt helps the body to gently detoxify.
Prefer a shower? Add a few drops of Eucalyptus or Rosemary Essential Oil while in the shower for an invigorating experience!
Email us at GreenLivingLadies@Gmail.com to learn more about these therapeutic grade, highest quality essential oils.
Ask us about our amazing monthly enrollment specials too!
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