Sunday, December 22, 2013

Essential Bath-Time

Essential oils are a wonderful addition to a bath anytime of day! I use a few of my favorite essential oils either in a morning or evening bath. It really improves my mood, energy level and/or promotes deeper sleep.

Recommended Essential Oils for the Morning Bath:

-Wild Orange

Recommended Essential Oils for the Night Bath:

-Roman Chamomile
-Calming Blend

Want to rev up your immune system? Try an Immune Support Bath!

Immune Support Bath:

1/2 cup Epsom Salt
1 T. Coconut Oil
6 drops Protective Blend

Run a warm bath and all the ingredients to the running water. The coconut oil helps to disperse the oils throughout the bathtub. Epsom Salt helps the body to gently detoxify.

Prefer a shower? Add a few drops of Eucalyptus or Rosemary Essential Oil while in the shower for an invigorating experience!

Email us at to learn more about these therapeutic grade, highest quality essential oils. 

Ask us about our amazing monthly enrollment specials too!

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