Essential Oil Guide for Pregnancy

 

The following list is a guide for using essential oils safely during pregnancy.

If you have any questions about using essential oils, seek out the guidance of a holistic health care practitioner first.

Oils that are considered safe: 

• Bergamot
• Coriander
• Frankincense
• Geranium
• Grapefruit
• Lavender
• Lemon
• Sandalwood
• Wild Orange
• Ylang Ylang

Oils that for some would be better used diluted with a carrier oil: 

• Clove
• Cypress
• Eucalyptus
• Ginger
• Helichrysum
• Marjoram
• Melaleuca
• Myrrh
• Oregano
• Peppermint
• Roman Chamomile

Consult with your health care practitioner before using these oils:  

• Basil
• Cassia
• Cinnamon bark
• Clary Sage
• Lemongrass
• Rosemary
• Thyme
• Vetiver
• Wintergreen
• White Fir

* Use Peppermint essential oil sparingly near the end of your pregnancy and while breastfeeding. Mint is known to decrease milk production.

To increase milk supply use Clary Sage and Geranium. Helichrysum, Lavender and Roman Chamomile are very helpful for sore nipples.

There are wellness supplements that are highly recommended during pregnancy for both the benefit of the mother and developing baby. Please email us for more information.

Email us at GreenLivingLadies@Gmail.com to learn more about these therapeutic grade, highest quality essential oils. 

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